INTERNET ALERT!

If you think your activities are being monitored, they probably are. Your abuser may be monitoring your web activities. Be careful how you use your computer. Sudden changes in your Internet activities, such as suddenly deleting your entire Internet history or no longer using the computer at all, may make your abuser become suspicious.

To avoid this suspicion, continue to use your computer for activities such as looking at the weather, current events and the like. When using the Internet to look for help with your abuse, use a computer in a public library, at a trusted friend's house, or an Internet cafe.

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